Our Therapy

Depression, fear, and anxiety are a few of the most common uncomfortable emotions that we can experience in our lives. Through counseling and treatment, you can recover motivation, perspective, and joy in your life. 

Many individuals experience symptoms as a result of painful or traumatic life events. Anxiety, fear, and hopelessness are a few emotions that may linger as a result of past traumatic events. You can manage these symptoms through the process of healing. Therapies such as EMDR, hypnotherapy, and counseling may be used in this process. 

Problems are a normal consequence of being in relationship with a partner, other family members, or coworkers. At times,  communications or conflicts cause a great deal of pain. Others in relationships also may experience difficulty adjusting to life events.

Counseling and other approaches provide individuals, relationships, and family members with valuable tools they can use to improve communication, to resolve conflict, to increase intimacy and quality, and to adjust successfully to life's many changes. 

Change happens in our lives whether we want it or not. Time moves on. Some of those changes involve major loss--of partners, of family members, of homes or professions. In addition, loss may come in the form of a life-altering illness. Some are facing the challenge of living with terminal illness. Counseling provides a safe, comfortable place where aspects of the grief process can be processed. 

Many of us deal with addictions in our life experience. It may be an addiction to alcohol, nicotine, or other drugs. But there are other types of addiction--gambling, pornography, sex, and relationships to name a few. Anyone who is willing to be honest can experience healing from addiction and go on to live a wonderful, productive life. I would love to be a part of your recovery. 

Sometimes individuals want to grow, to investigate the possibility of change, or to better understand the spiritual journey. Some desire life coaching related to career or other issues. Or an individual may desire to improve self-esteem or to develop more effective coping skills. Counseling sessions address all of these issues effectively. 

In addition to face to face sessions, SWCTC offers online sessions that  can be held from the safety of your own home at a time that is convenient for you.